Fresh Avocado Tomato Dip

Featured in Feel-Good Food That Tastes Amazing.

Fast avocado dip mixed with diced tomatoes, lime, and jalapeño. Wholesome and ready in just 15 minutes—great with chips or as a garnish.
Hannah Author
Updated on Sat, 19 Apr 2025 00:10:02 GMT
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Chunky avocado salsa combines buttery ripe avocados with zesty, bright ingredients in a textured, mouthwatering mix that goes way beyond basic dips. Unlike smooth guacamole, this Mexican-inspired treat keeps each component distinct while bathing them in tangy lime dressing that makes your taste buds dance with every spoonful.

The first time I threw this together for a summer cookout, everyone abandoned the packaged dips and crowded around my bowl instead. One of my buddies even asked to take what was left home! I've been playing with the ingredients since then, and now folks beg me to bring it to every get-together.

Vibrant Flavor Elements

  • Ripe tomatoes add sweet juiciness and pop with color—grab firm ones that won't turn mushy when you cut them
  • Ripe avocados bring that smooth, luxurious texture that makes this salsa stand out—pick ones that feel slightly soft when gently squeezed
  • Raw onions pack a zingy crunch that plays off the soft avocado—a quick cold water rinse cuts down their strong bite
  • Jalapeños kick in some heat that livens up the mix—keep the seeds if you want it spicy or toss them for a milder version
  • Fresh cilantro throws in that classic herbal zip that's key to Mexican flavors—don't waste time picking leaves, tender stems work great too
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Preparation Steps

Onion Prep

Start by chopping your onion into tiny pieces so they spread evenly through the salsa without taking over any bite. Dump them in a strainer and run cold water over them, which gets rid of that harsh bite while keeping the good onion flavor—a quick trick that really ups your salsa game.

Veggie Mix

Toss your washed onions with chunks of perfectly ripe avocado, diced juicy tomatoes, chopped fresh cilantro, and tiny bits of jalapeño in a big bowl. The balance here is crucial—you want to taste a bit of everything in each scoop without any single thing hogging the spotlight.

Making the Dressing

In another small bowl, mix together some nice olive oil, fresh lime juice, a bit of salt, ground cumin, and black pepper. This easy dressing pulls everything together with its tangy kick and warm spice notes. The lime juice does double duty by adding flavor and stopping the avocados from turning brown too fast.

Easy Mixing

Drizzle your dressing over the veggies and fold it all together with a soft touch. This careful handling keeps the different textures that make this salsa awesome—you don't want the avocados turning to mush. Just a few gentle stirs with a spatula will do the job.

Taste Test

Give your creation a try and add more seasoning if needed. Sometimes a splash more lime or dash of salt makes it perfect. Let everything sit for about 5 minutes before serving so the flavors can get friendly—this short wait turns it from tasty to mind-blowing.

I've learned that mixing both red and yellow cherry tomatoes makes this salsa look amazing. My next-door neighbor grows incredible heirloom varieties in her garden, and using those instead of store-bought ones takes this dish to another level. The natural sweetness from those sun-ripened tomatoes plays so well with the rich avocado.

Tasty Pairings

Spoon this fresh avocado salsa next to some grilled fish tacos for a meal that feels like beachside dining at home—the cool, creamy bits go great with smoky grilled food. For a quick party starter that always gets compliments, put it on toasted bread slices topped with a smear of goat cheese. This salsa can even turn plain scrambled eggs into something special when served with warm corn tortillas and a sprinkle of crumbly cotija.

Fun Twists

Try adding grilled corn kernels for sweet smokiness and extra bite—just cut them off a cooled cob after you've charred it a bit. For something different, mix in diced mango or pineapple, creating a sweet-savory combo that's killer with seafood. If you want more crunch, throw in some diced jicama or cucumber, which stay crisp even after sitting in the dressing for a while.

Storage Smarts

If you have leftovers, keep them in a sealed container with plastic wrap pushed right against the salsa to keep air out and stop browning. Even doing this, try to finish it within a day for the best taste. If you're making it ahead for a party, think about adding the diced avocado at the last minute, then gently mixing it with everything else right before serving so it looks and tastes its best.

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Handy Cooking Tips

  • For perfectly ripe avocados, buy them firm and let them soften at room temp until they give a little when you press them gently
  • Use a really sharp knife when cutting tomatoes so you don't smash them and make your salsa too watery
  • Remember that jalapeños can be wildly different in heat levels—try a tiny bit before deciding how much to put in

I grew up in SoCal where my grandpa had two avocado trees in his yard. He showed me how to tap a ripe avocado with my finger and listen for a slight hollow sound. This method hasn't let me down yet and helps me grab just-right avocados for my salsa. Whenever I make this dish now, I think back to those lazy summer days picking fresh avocados from his trees—a sweet memory that somehow makes this simple dish taste even better.

Frequently Asked Questions

→ How do I stop my avocados from turning brown?
The lime juice slows browning, but the dip is best enjoyed fresh. Store with plastic pressed on top to block air.
→ Can I prep this early?
It's best fresh, but you can chop and mix nearly everything a few hours early. Add avocados last.
→ Is it spicy?
It’s mildly spicy from jalapeño. For extra heat, leave in seeds or sprinkle with cayenne.
→ What can I eat this with besides chips?
Use it as a topping on tacos, grilled fish, chicken, or even breakfast toast. Adds zest to burritos or eggs too!
→ Why soak the onions?
Soaking removes their strong taste and makes them less sharp, balancing the flavors for the dip.

Fresh Avocado Dip

A zesty avocado dip blending creamy avocados, ripe tomatoes, and a kick of jalapeño topped with a bright lime and cilantro dressing.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes

Category: Fresh & Healthy

Difficulty: Easy

Cuisine: Mexican

Yield: 6 Servings (6 servings)

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Avocado Salsa

01 4 ripe avocados, diced after peeling and removing the pit
02 4 medium tomatoes, diced after removing seeds
03 1 onion, finely chopped
04 ¼ cup cilantro leaves, minced
05 1 jalapeño pepper, chopped after taking out the seeds

→ Dressing

06 ¼ teaspoon black pepper, ground
07 ¾ teaspoon salt
08 2 garlic cloves, smashed
09 ¼ cup olive oil
10 ¼ cup lime juice, fresh
11 ½ teaspoon cumin powder
12 2 tablespoons chopped cilantro, fresh

Instructions

Step 01

Put the chopped onion in a bowl with cold water to tone down its sharpness. Stir it a few times and let it sit for about 10 minutes while you prep other things.

Step 02

After draining the onion, toss it into a mixing bowl along with the diced avocado, tomatoes, jalapeño, and minced cilantro.

Step 03

In a smaller bowl, mix the dressing ingredients together until everything blends smoothly.

Step 04

Drizzle the dressing over the avocado salsa and carefully mix it so it’s evenly coated.

Step 05

Serve it up alongside some tortilla chips.

Notes

  1. If you want more spice, toss in some cayenne or red pepper flakes.
  2. White onions work fine, but red ones add a sweeter flavor.
  3. It tastes best right after making it.

Tools You'll Need

  • Bowls for mixing
  • A whisk
  • Knife and cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • None

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 241
  • Total Fat: 22 g
  • Total Carbohydrate: 13 g
  • Protein: 3 g