Simple Cottage Cheese Flatbread

Category: Morning Magic in My Kitchen

Blend eggs with cottage cheese, spread on a tray, and bake for about 40 minutes. It’s an easy way to get a protein fix!
Hannah Author
Updated on Thu, 22 May 2025 11:56:02 GMT
High-Protein Simple Cottage Cheese Flatbread Save
High-Protein Simple Cottage Cheese Flatbread | recipesbyhannah.com

Turn ordinary staples into a tasty protein booster with this cottage cheese flatbread. With just two simple ingredients, you’ll get a golden, soft slice that feels hearty. Use it as a sandwich holder, pizza base, or just snack on it with whatever you love on top.

When I needed more protein but didn’t want to use powders or shakes, I stumbled on this. To be honest, I doubted that you could make bread with only two things. But one batch—totally changed my mind. Now I make it all the time, and even my family sometimes asks for it over regular flatbread.

Tasty Ingredients You Need

  • Eggs (Large): Make sure they’re at room temperature, so your mix binds and puffs up just right. They’re the backbone for holding everything together.
  • Cottage Cheese: Go for 2% or the full-fat type to get the fluffiest texture and richest flavor. Those curds help keep it soft and add plenty of protein.
  • Seasonings (Totally Optional): These take things up a notch. Toss in a pinch of salt or whatever you like to add extra taste.

Simple Steps for Making It

Get Ready:
Fire up your oven to 350°F (175°C). Grab a quarter sheet pan, cover with parchment paper, and spray it well with olive oil (keeps things from sticking). Toss your eggs and cottage cheese into a blender till smooth.
Blend to Smoothness:
Whizz everything until you can’t spot any curds. You want it thick like pancake mix. If it’s too thick, a splash of milk helps. Too thin? Add more cottage cheese.
Spread It Out:
Pour your batter onto the pan. Use a spatula to spread it evenly—aim for a quarter-inch thickness. Make sure corners get as much batter as the middle.
Bake It:
Stick it on the middle oven rack. Bake for about 35 to 40 minutes until you see puffed-up, golden edges. The center should look set, not jiggly.
Cool Down and Eat:
Let it sit on the pan till it’s totally cool. Slice with a pizza cutter. Store any leftovers right so they’re good for later.
2 Ingredient High Protein Cottage Cheese Flatbread Save
2 Ingredient High Protein Cottage Cheese Flatbread | recipesbyhannah.com

I’ve tried a ton of healthy breads, and this changed the game for me. My daughter, who’s usually not into anything labeled ‘healthy,’ actually asks for this in her lunchbox.

Fun Ways to Use It

Try it as a pizza base, avocado toast canvas, or to wrap up sandwich fillings. The flavor’s so chill you can go sweet or savory—whatever you’re craving.

How to Keep It Fresh

To keep your flatbread in tip-top shape, pop it in an airtight container in the fridge. Lay parchment between pieces so they don’t stick together.

After loads of batches (and a few fails), I’m convinced this flatbread totally changed the way I eat better. When a simple method gives you both nutrition and real satisfaction, it’s worth making again and again.

High Protein Cottage Cheese Flatbread Save
High Protein Cottage Cheese Flatbread | recipesbyhannah.com

Recipe FAQs

→ Can I flavor this flatbread?
Absolutely! Toss in garlic powder, herbs, spices, or Italian seasonings into the batter before baking.
→ How do I store leftovers?
Seal them in a container and refrigerate for up to 3 days. Heat it briefly in a toaster or oven before eating.
→ Can this be frozen?
Yes, freeze it for up to a month. Let it defrost in the fridge overnight, then warm it up when ready to eat.
→ What pairs well with this flatbread?
It works great for sandwiches, pizza crusts, dipping, or even as a plain grab-and-go snack.
→ Can I use low-fat cottage cheese here?
Sure! Both low-fat and full-fat options work fine, though texture might vary slightly.

Protein Cottage Cheese Bread

Protein-rich flatbread using only eggs and cottage cheese. Great for sandwiches or a healthy bite.

Preparation Time
5 min
Cooking Time
40 min
Total Time
45 min

Category: Breakfast & Brunch

Difficulty Level: Easy

Cuisine: American

Yield: 2 Servings (1 flatbread)

Dietary Preferences: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 2 eggs
02 1 cup of smooth cottage cheese

Directions

Step 01

Set your oven to heat up to 350°F (175°C). Cover a small baking sheet with parchment and lightly coat it with olive oil spray so things don’t stick.

Step 02

Toss the eggs, cottage cheese, and any spices you like into a blender. Blend until it’s creamy and everything’s mixed well.

Step 03

Pour the mixture onto your prepared sheet and use a spatula to smooth it into a thin rectangular layer.

Step 04

Bake the batter for around 35-40 minutes. You’ll know it’s ready when it looks set and the edges are golden.

Step 05

Once baked, leave it on the sheet to cool fully before taking it off. You can eat it straight up or use it for a sandwich base.

Notes

  1. Awesome option for protein-packed bread swaps.
  2. Tweak the flavor with herbs or spices you enjoy.
  3. Keeps fresh for 3 days in a tightly sealed container.
  4. Ideal for prepping meals ahead of time.

Required Equipment

  • A blender
  • Small baking sheet
  • Non-stick parchment paper
  • Flat spatula

Allergen Information

Check all ingredients for potential allergens and consult a medical professional if uncertain.
  • Eggs
  • Dairy (made from cottage cheese)

Nutritional Information (per serving)

These details are for reference only and shouldn't replace medical advice.
  • Calories: 166
  • Fats: 9 g
  • Carbohydrates: 4 g
  • Proteins: 17 g