Fluffy Protein Bread

Featured in Feel-Good Food That Tastes Amazing.

Light, low-carb bread from whipped egg whites, protein powder, and cheese. Perfect for keto meals with only 2g carbs and 14g protein per serving.
Hannah Author
Updated on Fri, 25 Apr 2025 19:42:25 GMT
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I found this cloud bread with cottage cheese last week while searching for something to hit my bread spot without messing up my low-carb plan. This version has completely changed my kitchen game! It's got this fluffy, airy feel that actually reminds you of real bread, not some disappointing, heavy alternative that makes you miss the original.

My partner, who usually skips my "health foods," actually wanted more when I turned these into small sandwich circles last Tuesday!

Essential Ingredients

  • Eggs: These are must-haves and should sit at room temp for good whipping results. I pull mine out about half an hour before I start cooking.
  • Cottage cheese: Adds body and protein without making things heavy. I prefer 4% for richness, though 2% can work too.
  • Whey protein powder: Creates that bread-like quality. Pick unflavored unless you're going for a sweet batch.
  • Egg white protein powder: My top trick for better structure. You'll find it at natural food markets or websites.
  • White vinegar: Just a tiny bit helps your egg whites stay fluffy and tall.
  • Allulose: Any carb-free sweetener fits here, but allulose tastes most real. You can leave it out for savory versions.
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Fluffy Keto Cottage Cheese Cloud Bread | recipesbyhannah.com

My Cooking Method

Egg White Technique

The real trick to amazing cloud bread is perfectly beaten egg whites. I split my eggs when they're cold from the fridge (much simpler), then warm the whites to room temperature before beating them. My bowl needs to be totally clean and dry - even tiny bits of yolk or fat will stop them from fluffing up right.

Careful Mixing

After I've whipped my egg whites to stiff peaks, how I fold matters a lot. I grab a rubber spatula and slice down the middle, then scoop around the edges and fold over. You need to take your time to keep all those air bubbles intact - that's what gives the bread its cloudlike quality.

Shape Tricks

I've learned that making 6-8 smaller circles works way better than trying for a few big ones. They don't lose their shape during baking and fit perfectly for sandwiches. A spoon helps me spread the mix into even circles on my baking tray.

Baking Know-How

The slow-and-gentle baking method works best - too high a temp and they'll darken too fast before setting inside. I keep an eye on them near the end since they can go from perfect to overcooked really quickly.

I made cloud bread with cream cheese ages ago and wasn't impressed - it tasted too much like eggs and crumbled right away. This cottage cheese version was a total surprise! The texture feels completely different, and they actually support sandwich fillings without falling apart in your fingers.

Ways To Enjoy

You can use these anywhere regular bread goes. I've fixed morning sandwiches with eggs and avocado, used them as hamburger buns, and even made some tasty French toast by adding vanilla to the mix. For a quick bite, I'll smash some avocado on top with everything bagel mix.

Custom Variations

Try adding herbs like rosemary or thyme to the mixture for savory bread. Mix in some cinnamon and extra sweetener for a sweet treat. For an everything bagel style, just sprinkle that seasoning on before baking. You can even put a spoonful of cocoa in the mix for a chocolate version!

Smart Storage

They don't last as long as store bread, so I keep them in the fridge with baking paper between each piece. To keep them longer, I freeze them flat on a cookie sheet first, then move them to a container with paper between layers. This stops them from sticking into one big frozen chunk.

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Fluffy Keto Cottage Cheese Cloud Bread Recipe | recipesbyhannah.com

Expert Advice

  • A bit of xanthan gum (around 1/4 teaspoon) makes the texture more like real bread
  • They taste better lightly toasted if you're eating them the day after
  • For sandwiches, go thicker so they won't get soggy from fillings

After testing so many low-carb bread options over time, this cottage cheese cloud bread stands out as the only one that doesn't leave me wanting more. Something about its light, puffy texture plus all that protein makes it really fill you up unlike other alternatives. And getting to eat an actual sandwich again without worrying about carbs feels pretty amazing!

Frequently Asked Questions

→ Why should egg whites be warm before whipping?
Warm egg whites get fluffy faster and help the bread rise better when whipped.
→ Can I skip one protein powder?
No, whey keeps things moist while egg white protein offers structure. You need both for the best results.
→ What's vinegar for?
It strengthens whipped whites and works with baking powder to make the loaf fluffier.
→ Can I make it without cheese?
It uses cheese and whey, both with dairy. Changes would need a different method.
→ What's the best way to store this?
Refrigerate in a sealed container for up to 5 days, or freeze individual slices with paper between.

Fluffy Cloud Bread

Soft, low-carb bread made with cheese and protein powder. Ideal for keto sandwiches or toast with 2g carbs and 14g protein per slice.

Prep Time
15 Minutes
Cook Time
50 Minutes
Total Time
65 Minutes

Category: Fresh & Healthy

Difficulty: Intermediate

Cuisine: Keto

Yield: 10 Servings (10-12 slices)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Base Ingredients

01 4 oz cottage cheese
02 ¾ cup whey protein powder
03 ¼ cup egg white protein powder
04 6 eggs at room temperature, separated

→ Leavening & Flavorings

05 ¼ tsp salt
06 ½ tsp baking powder
07 ½ tsp white vinegar
08 1 tbsp allulose (optional)

→ Optional Additions

09 1 tsp vanilla extract (great for French Toast)
10 Bagel seasoning (as a topping)

Instructions

Step 01

Heat oven to 300°F (150°C). In a mixing bowl, beat egg whites with the vinegar using a stand or hand mixer on high until stiff peaks form. This should take around 10-15 minutes. Put aside for now.

Step 02

In another bowl, mix egg yolks with cottage cheese, baking powder, salt, whey protein powder, egg white protein powder, and allulose (if using). Whisk together or throw it into a blender until smooth.

Step 03

Slowly add the yolk mix into the fluffy egg whites, folding it gently bit by bit. Be careful not to lose the airiness.

Step 04

Line a 5×9-inch loaf pan with greased parchment paper. Pour in the mixture and bake it on the middle rack for 50 minutes. You'll know it's done when a toothpick comes out clean and the top has turned golden.

Step 05

Once the timer buzzes, leave the bread in the oven with the heat off for 10 minutes, keeping the door shut. Then take it out and let it cool down a bit before serving.

Notes

  1. Whipping egg whites at room temperature gives the best volume.
  2. Both protein powders are key to holding the loaf together.
  3. Vinegar keeps the whipped egg whites stable for a fluffier texture.

Tools You'll Need

  • Loaf pan (5×9 inches)
  • Hand or stand mixer
  • Mixing bowls
  • Parchment paper

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes eggs
  • Has dairy (whey protein, cottage cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 105
  • Total Fat: 4 g
  • Total Carbohydrate: 2 g
  • Protein: 14 g