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Fresh French Onion Dip

Category: Snacks That Bring People Together

Skip the store-bought stuff—this French onion dip is homemade, creamy, and infused with sweet caramelized onions and tangy yogurt.

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Hannah Author
Updated on Thu, 08 May 2025 17:59:31 GMT
A creamy dip in a bowl with golden onions and fresh herbs on top, served next to crispy chips. Save
A creamy dip in a bowl with golden onions and fresh herbs on top, served next to crispy chips. | recipesbyhannah.com

This French onion dip blends caramelized sweet onions with a mix of zesty sour cream and Greek yogurt. It's amazing when paired with chips, fresh veggies or your favorite crackers - folks won't stop dipping!

Velvety and Rich

When those slowly simmered onions blend into the creamy mixture, something wonderful happens. All the fresh herbs and spices make it unforgettable. I bring this tasty dip to every party.

Your Ingredients

  • Avocado Oil: 2 tbsp though any mild oil can work
  • Onions: 2-3 medium cut to make 3 cups
  • Garlic: 2-3 cloves finely chopped
  • Sour Cream: 1 cup gives creaminess
  • Greek Yogurt: ½ cup for extra zip
  • Worcestershire: ½ tsp adds complexity
  • Seasonings: Onion powder salt pepper
  • Fresh Herbs: Chives and parsley
  • Everything Bagel Seasoning: Can sprinkle on top if wanted

Let's Cook

Brown Your Onions
Start with high heat for 5 minutes then drop to medium for 45 minutes keep stirring add splashes of water when needed
Boost the Taste
Mix in garlic during final minutes
Let it Rest
Scrape pan bottom with liquid let everything cool for 15 minutes
Combine Everything
Stir together onions yogurt cream herbs spices keep some onions aside
Ready to Eat
Enjoy immediately or refrigerate first top with the saved onions
A bowl of creamy dip topped with caramelized onions and black pepper, surrounded by tortilla chips. Save
A bowl of creamy dip topped with caramelized onions and black pepper, surrounded by tortilla chips. | recipesbyhannah.com

Crowd-Pleasing Snack

This dip turns any get-together into something memorable. The combo of sweet onions, smooth base and garden-fresh herbs really works magic. Put it out with some truffle chips, raw veggies or crackers and watch it vanish fast.

Recipe FAQs

→ Why are my onions not caramelizing faster?

Carmelizing onions slowly makes them sweet and rich. Stick to low heat and give it time—you can't rush good flavor!

→ Is it okay to prep this in advance?

Definitely! In fact, it tastes even better after a day. Store it in the fridge for up to five days.

→ Which type of onions are best?

Yellow or white onions work great here. Sweet varieties like Vidalia are good too, but they might cook a bit quicker.

→ Can I make a healthier version?

Swap out the sour cream for Greek yogurt entirely. It lightens it up and still brings a nice tang to the dip.

→ What’s the purpose of deglazing?

Deglazing lifts all the stuck-on, browned bits from the pan and adds extra richness to your dip.

French Onion Dip

Creamy and rich blend of caramelized onions, herby flavors, and sour cream. Great with crackers, veggies, or chips.

Preparation Time
15 min
Cooking Time
50 min
Total Time
65 min

Category: Party & Snacks

Difficulty Level: Intermediate

Cuisine: Fusion: French & American

Yield: 8 Servings (2)

Dietary Preferences: Low-Carb, Vegetarian, Gluten-Free

Ingredients

01 1-2 large onions (about 3 cups), sliced thinly in half moons.
02 2 tablespoons cooking oil (avocado oil works great).
03 1/2 teaspoon coarse black pepper.
04 1/2 teaspoon sea salt with 1/4 teaspoon extra later.
05 1 cup plain sour cream.
06 Optional: Sprinkle everything bagel seasoning as a topper.
07 1/2 teaspoon onion powder for flavor boost.
08 2-3 crushed or finely minced garlic cloves.
09 1/2 cup warm water for deglazing your pan.
10 1 tablespoon freshly chopped parsley.
11 1/2 cup tangy Greek yogurt.
12 1 tablespoon finely sliced fresh chives.
13 1/2 teaspoon Worcestershire sauce for depth.

Directions

Step 01

Crank the heat high, toss in the oil, then cook onions with 1/2 tsp salt for 5 minutes.

Step 02

Turn heat to medium, cook another 45-50 minutes while stirring now and then. Splash water if dry.

Step 03

Stir in minced garlic during the last couple of minutes.

Step 04

Take off heat, add water to scrape up the tasty bits, and let cool for 10-15 mins.

Step 05

Combine the mix of most onions (save some to sprinkle later) with garlic and all other ingredients.

Step 06

Either let it sit in the fridge 1-2 hours to thicken up or dig in right away. Add saved onions and seasoning on top.

Notes

  1. Takes effort, but you'll love the payoff.
  2. Flavor boosts after chilling overnight.
  3. Swap all sour cream for Greek yogurt to lighten things up.
  4. Go easy on the heat to caramelize perfectly.
  5. Lasts up to 5 days in your fridge.

Required Equipment

  • A wide skillet.
  • A big mixing bowl.

Allergen Information

Check all ingredients for potential allergens and consult a medical professional if uncertain.
  • Contains dairy from yogurt and sour cream.

Nutritional Information (per serving)

These details are for reference only and shouldn't replace medical advice.
  • Calories: 165
  • Fats: 13 g
  • Carbohydrates: 8 g
  • Proteins: 4 g