Lemon Butter Baked Cod

Category: Dinner Solutions You'll Love

Heat oven to 400°F. Combine melted butter, olive oil, lemon juice, lemon zest, garlic, and seasoning. Lay cod in a dish and drizzle sauce over it. Bake 12-15 mins till the fish flakes. Add parsley and lemon slices to serve.
Hannah Author
Updated on Sun, 06 Apr 2025 00:34:06 GMT
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Lemon Butter Baked Cod | recipesbyhannah.com

Tender cod pieces soaked in a zingy, refreshing lemon butter mixture come out of the oven wonderfully flaky and juicy in this straightforward yet fancy fish dish. The combo of buttery richness with lemon's fresh kick makes a light sauce that brings out the mild cod taste without taking over. Done in less than 30 minutes with hardly any prep, this healthy meal gives you restaurant-level results using stuff you probably already have.

When my sister dropped by with her family last month, I needed to whip up something quick that everyone would eat. This lemon butter cod turned out to be the surprise hit of the weekend. My nephew, who usually runs from anything fishy, wanted more and then asked me to show his mom how to make it. Something about how it's cooked and those bright flavors turned this regular fish into something really special that even picky eaters go for.

Ideal Ingredients

  • Fresh cod fillets: These mild, soft fish pieces soak up the lemon butter wonderfully and get a nice flaky texture; try to get ones that are the same thickness so they cook evenly
  • Butter: Makes the smooth base for your sauce while adding richness that works against the tangy lemon; grab unsalted so you can control how salty your dish ends up
  • Lemon juice and zest: Brings that must-have freshness and tangy kick that balances the rich butter while making the mild cod taste even better
  • Fresh garlic: Adds nice flavor depth without being too much for the gentle fish; chop it up really small so it cooks quick and spreads through the sauce
  • Quality olive oil: Works with the butter to make a sauce that stays nice and rich after cooking while adding its own light fruity taste

I first tried making this years back during a beach vacation where I watched someone cook freshly caught cod with just butter, lemon, and some herbs. I was shocked by how simple it was, but man, the taste stuck with me. After trying it at home a few times, I found out that good ingredients really matter when you're using so few things. Fresh lemons and nice butter make a huge difference in how it turns out.

Cooking Method

Get your oven hot:
Turn your oven to 400°F (200°C) so it's nice and hot before you put the fish in. Getting the right temperature helps cook everything evenly and gets that perfect flaky fish. Grease a baking dish or put down some parchment paper so cleanup isn't a pain.
Mix up your special sauce:
Stir together melted butter, olive oil, tiny chopped garlic, fresh lemon juice, and grated lemon skin in a small bowl. Mix these together until everything's well combined to coat the fish evenly. This balanced mix gives you just the right amount of richness and tang.
Get the fish ready:
Put the cod pieces in your dish, making sure they don't touch each other. Sprinkle salt and fresh ground pepper on both sides to bring out the natural taste of the fish. Leaving space between each piece lets the heat move around properly.
Pour on the lemon butter:
Drizzle your sauce over each piece of fish, using a spoon to make sure they all get plenty. The sauce doesn't just make it taste good—it also keeps the fish from drying out while cooking, which is a common problem.
Cook until just right:
Put the dish in your hot oven and let it bake for 12-15 minutes, depending on how thick your fish is. You'll know it's done when it turns white and breaks apart easily with a fork, but still looks moist. Don't cook too long or this lean fish will dry out fast.
Lemon Butter Baked Cod Recipe Save
Lemon Butter Baked Cod Recipe | recipesbyhannah.com

The first few times I made this taught me some good lessons about cooking fish. I left it in too long at first and ended up with dry, tough cod. Now I check a little earlier than the recipe says, looking for when the fish just starts to flake but still looks a bit wet. I also learned that letting cold fish sit out for a bit before cooking helps it cook more evenly and stay tender.

Tasty Pairings

Serve this fancy fish with some roasted asparagus or broccoli that can cook in the oven at the same time for an easy full meal. If you want something more filling, put it on top of wild rice or quinoa which soaks up all that yummy lemon butter sauce. A glass of cold white wine like Sauvignon Blanc or Pinot Grigio goes great with the bright flavors and makes a regular dinner feel special.

Flavor Variations

Switch up this flexible dish by throwing in a spoonful of capers to the sauce for a taste of the Mediterranean like piccata. If you love herbs, mix some fresh dill or thyme into the lemon butter before cooking. Make it a little spicy by adding a bit of crushed red pepper or a few drops of hot sauce to play against the rich butter and bright lemon.

Storage Smarts

Save any leftovers by letting them cool all the way before putting them in a sealed container where they'll stay good in your fridge for up to two days. When you want to eat them again, don't use the microwave as it can make the fish tough. Instead, put it in a 275°F oven covered with foil and a little splash of water until it's just warm. This gentle heating keeps the fish soft without drying it out.

This lemon butter cod has become my go-to fix for nights when I want something nice but don't feel like doing complicated cooking. There's something really special about turning such basic ingredients into a meal that feels both healthy and a bit fancy. The bright flavors and soft texture make eating it feel special even though it takes almost no effort. Whether it's just family dinner or I'm serving guests, this dish always gets compliments while letting me spend more time eating and less time cooking.

Easy Lemon Butter Baked Cod Recipe Save
Easy Lemon Butter Baked Cod Recipe | recipesbyhannah.com

Recipe FAQs

→ How can I tell if cod is cooked through?
When cooked, cod changes to opaque white and flakes easily with a fork. Aim for an internal temp of 145°F (63°C). Overcooked cod can get dry, so keep an eye on it.
→ Can frozen cod be used here?
Absolutely! Just let frozen cod thaw in your fridge overnight. Pat it dry with a paper towel before adding the sauce so it cooks evenly and absorbs flavor.
→ What sides go well with this dish?
This buttery cod is great with light options like steamed greens, roasted veggies, or a crisp side salad. For carbs, consider fluffy potatoes, quinoa, or cauliflower rice.
→ Is there a dairy-free option for this dish?
Sure! Switch the butter for olive oil (use about 1/4 cup total) or try a plant-based butter. It’ll still taste amazing with the lemon and garlic seasoning.
→ Can I prep this meal ahead of time?
Fish tastes best fresh, but you can make this ahead and store it for up to 2 days in airtight containers in the fridge. Reheat gently on low heat or microwave at half power to keep moisture.

Lemon Butter Baked Cod

Flaky and tender cod cooked in a buttery, lemony garlic sauce, finished with bright herbs. It’s a light, no-fuss seafood dish to make any night special!

Preparation Time
10 min
Cooking Time
15 min
Total Time
25 min

Category: Main Dishes

Difficulty Level: Easy

Cuisine: Mediterranean Style

Yield: 4 Servings

Dietary Preferences: Low-Carb, Gluten-Free

Ingredients

→ Core Ingredients

01 Four 6-ounce cod fillets

→ Butter Lemon Sauce

02 1/4 cup of melted unsalted butter (60g)
03 2 tablespoons of olive oil
04 3 tablespoons fresh lemon juice (from about one lemon)
05 Three garlic cloves, minced up
06 1 teaspoon grated lemon peel
07 1/2 tsp ground paprika
08 1/2 teaspoon dried thyme (or double that for fresh thyme)
09 Salt and black pepper – add enough to suit your taste

→ Toppings

10 2 tablespoons chopped parsley leaves (fresh)
11 Lemon wedges for serving

Directions

Step 01

Set your oven to 400°F (200°C) and grease a baking dish lightly with olive oil or spray.

Step 02

Combine the melted butter, olive oil, fresh lemon juice, minced garlic, grated lemon zest, paprika, thyme, and a sprinkle of salt and pepper in a small bowl. Whisk until smooth.

Step 03

Lay the cod fillets flat in the greased dish. Pour the buttery lemon mixture over the fish, ensuring it’s covered evenly.

Step 04

Pop the dish into the heating oven for 12 to 15 minutes, or just until the cod turns flaky and is no longer translucent. How long it needs depends on how thick your fish pieces are.

Step 05

Sprinkle fresh parsley over the top and serve alongside lemon wedges. Pair with a side of rice, veggies, or salad.

Notes

  1. Turn up the heat: Mix in some red pepper flakes to make the lemon butter sauce spicier.
  2. Switch it up: Try haddock, tilapia, or other types of white fish instead of cod.
  3. Keep leftovers fresh: Store them in a sealed container in your fridge for up to three days.
  4. For a full plate: Add roasted veggies or a simple salad on the side.

Required Equipment

  • Oven-safe dish
  • Small bowl for mixing
  • Hand whisk
  • Measuring tools

Allergen Information

Check all ingredients for potential allergens and consult a medical professional if uncertain.
  • Has dairy (butter)
  • Contains fish (cod)

Nutritional Information (per serving)

These details are for reference only and shouldn't replace medical advice.
  • Calories: 320
  • Fats: 22 g
  • Carbohydrates: 3 g
  • Proteins: 28 g