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I whip up this tuna salad in just minutes when I need something tasty and filling. Grabbing basic stuff from my kitchen, I throw together this refreshing meal that's always a hit. There's something so good about mixing flaky tuna with crunchy veggies and smooth dressing that keeps me coming back for more.
Total Soul Food
What makes tuna salad so amazing is how all those different textures come together—smooth, soft, and crisp all in one bite. I always stock these ingredients for those hectic days when cooking isn't an option. You can slap it between bread or toss it on some fresh greens for a no-fuss meal.
My Go-To Ingredients
- Drained tuna in water from sustainable sources
- Just enough mayonnaise to hold it together
- Tiny diced crunchy celery bits
- Finely diced mild red onion
- Chopped parsley straight from my garden
- Tangy Dijon mustard for extra kick
- Some sea salt and cracked pepper to finish
No-Fuss Instructions
- Begin with Draining
- Press all water out using the can lid then dump tuna into your bowl
- Combine Everything
- Throw in mayo Dijon herbs veggies then mix with a fork breaking larger chunks
- Season and Serve
- Add salt and pepper eat right away or let chill for deeper flavors
Mix It Differently
I'll use Greek yogurt instead of mayo sometimes or smash some avocado in for extra creaminess. Tossing in diced apples plump raisins or thin cabbage strips gives nice texture variety. A squeeze of lemon or a dash of curry powder completely transforms the taste.
Serving Suggestions
Stack it between slices of fresh bread with some crunchy lettuce and juicy tomato or wrap in lettuce cups for a lighter option. Stuffing it into halved avocados or scooping with crackers makes for perfect quick bites too.
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Storage Tips
This salad stays nice for about 4 days when kept in a tight container in your fridge. You can even freeze it up to 2 months—just make sure to drain off any extra liquid and give it a good stir after it thaws.
Frequently Asked Questions
- → Which tuna should I use?
Go for wild-caught Albacore tuna. A great pick is the Wild Planet brand.
- → How long will it stay fresh?
It should last 3 to 4 days in the fridge if stored in a sealed container.
- → How do I make it richer?
Just stir in more mayo to your liking for a creamier texture.
- → What are some serving ideas?
Try it in wraps, on bread, with crackers, or even on lettuce leaves.
- → Can I toss in extra veggies?
Absolutely! Diced cucumber, pickles, or bell peppers are awesome additions.